Hello and welcome to another edition of The Ox Effect Newsletter.
The first two months of this year have flown by and it has been the bumpiest rollercoaster ride I have ever been on. Somehow all of you have rallied behind me to help keep The Ox Effect alive. I really appreciate each of you sharing on social media, talking to your friends and even putting up flyers to help spread the word. I still need your help so if you know anyone looking for a new gym then you know first hand how ours works! Tell them about our free week trial and we can handle the rest!
This month we have two long weekends so I will post updates about the long weekend schedule below. This month we are running our first nutrition workshop that is open to the community. I am excited for a HUGE month of health & fitness at The Ox so lets dive into some of that news.