December Newsletter

Thank you for your support!

The Ox Effect has been open in Torquay for almost two years. It has been an amazing journey to watch the gym grow not only as a small business idea but into a dream come true. I love coming in to see you all working hard but most importantly I enjoy seeing you interact as a community. We have so much to be thankful for and I just wanted to take time to thank my teachers who have been a fantastic help this year. The gym couldn't be this amazing without your energy and attention to all our members. It also couldn't be a success without you members. Thanks so much for sharing through word of mouth referrals. It is honestly the best thing to keep our gym going.

Over the last few weeks of the year, I want you to keep pushing through wIth your health and fitness goals. Please know that on those hot days in summer we will do our best to look after your wellbeing. We will always adapt exercises if you aren't comfortable, so please speak up or send an email if you dont want to chat in front of other clients about your health.

In this newsletter I will tell you about the holiday schedule, new teachers and what to expect for 2019.


Inside & Out

Christmas Timetable

We can't give you too much time off! That's why we are only shutting for Christmas, Boxing Day, New Year's Eve and New Years Day. I will be away from the 22nd until the 2nd so we will have a smaller schedule. 3 classes will run on the days between Christmas Eve and 2nd Jan. If these book out I'll put more on the schedule but there should be enough to choose from going off last year's attendance.

New Class

There's a new class in town. Pilates HIIT mashup with the lovely Laura, is on Friday's at 9:30am. It ran this Friday and was well received by our members. When Laura gets back from her holiday we will have it on the schedule permanently.

Mobility Day and Recovery Classes

A lot of you have been asking what is the go with Wednesdays. This is a recovery day where we put in all of our "extra" classes. The day is to help you get your stretching workouts in. I will try to run as many classes as I can on these days so you can have a nice variety to choose from.

Wednesday the 12th December I am away for the morning so will be back for the 9:30am class and will put an extra class on in the afternoon. Martin will be running one 6 am class for Ox Fusion.

I understand a lot of you are busy with end of year plans. However the Yoga and Pilates classes have been pretty low in numbers some weeks and I just wanted to triple check times. Is there a better time for these classes? Especially coming into January. Please fill out the survey below to help me find the perfect fit.



New Clients Intro Offer - 1 month unlimited classes

10 x Class Pass - $150 save $40

12 Month Contract - $35 per week save $10 p/w

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